Omaha, NE

Check Out What's Happening at Farrell's!

Fad Diets: Why They Don’t Work Long-Term

smaller waistlines and healthy body weights. In this pursuit, individuals encounter the next-best “diet” fad – from flashy products and services to strict macronutrient restrictions, and even complete elimination of food groups. With so many options, it’s easy to understand why many Americans are struggling to know what to consume. Soon, another diet will soon sweep the mainstream and garner attention, further adding to the overwhelming myriad of fads.

Better Together

I'm halfway through and I've seen incredible results that really keep me motivated! Inches lost, weight and body fat gone, I'm stronger, my cravings are gone, I can fit into my old clothes again and I feel GREAT! I've already enrolled to be a FIT member so I can continue my journey of health and happiness.

Are You Being Mindful?

Mindfulness is the practice of being aware of your body, mind, and feelings in the present moment. Practicing mindfulness can help counteract negative thoughts, while reducing stress, anxiety and depression. Research has shown that mindfulness benefits stress and anxiety-related health conditions.

FIT Member Appreciation: August 25th, 2018

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Overwhelming Support at Farrell's

Before Farrell’s I never took any pictures. The pictures I did have of myself I would crop or have my friends delete them. So unfortunately, there is about a two-year time span of my life that had no photographic documentation. I decided when I started this journey that I wanted to change. I wanted pictures of myself to have as reminders. I didn’t realize it at the time, but these pictures would soon become my drive and inspiration.
   

   

 

Check Out Our Photos!

Training at Farrell's Omaha Northwest
  
Jessica Having Fun at Farrell's Omaha Northwest
  
10-Week Challenge at Farrell's Omaha Northwest

Location Info

Farrell's eXtreme Bodyshaping Omaha Northwest
4915 North 120th
Suite 105
Omaha, NE 68164

Phone: (402) 408-5818 
Head Coach: Amy Holiday
Email: AmyHoliday@extremebodyshaping.com
Franchise Owner: Achieve Fit, LLC
Email: CharissaHansen@extremebodyshaping.com

 

 

Storefront of Farrell's Omaha Northwest